Arepas Puerto Rico Recipe: A Delicious Taste of the Caribbean in Your Kitchen


If you’re looking to broaden your culinary horizons with a taste of the Caribbean, then look no further than the mouthwatering arepas Puerto Rico recipe. This traditional dish from Puerto Rico combines the flavors of cornmeal, cheese, and a variety of fillings to create a delectable and satisfying meal. In this blog post, we’ll explore the history and origin of arepas, provide a step-by-step guide on how to make them at home, and offer some tips and tricks to make your arepas Puerto Rico recipe truly exceptional.

The History and Origin of Arepas

Arepas have a long and rich history in Latin American cuisine. While they are most commonly associated with Venezuela and Colombia, they are also enjoyed in Puerto Rico and other parts of the Caribbean. The exact origin of arepas is a subject of debate, but it is believed that they have been a staple food in the region for centuries.

Arepas are typically made from pre-cooked cornmeal known as masarepa or masa, which is a special type of corn flour that has been treated with lime. This process, known as nixtamalization, enhances the flavor and nutritional value of the cornmeal. The masarepa is then mixed with water, salt, and sometimes oil to form a dough, which is then shaped into round or oval patties.

How to Make Arepas Puerto Rico Style

Making arepas Puerto Rico style is a relatively simple process that can be done in just a few steps. Here’s a step-by-step guide to help you create these delicious treats in your own kitchen:

Step 1: Gather Your Ingredients

To make arepas Puerto Rico style, you’ll need the following ingredients:

  • 2 cups of masarepa (pre-cooked cornmeal)
  • 1 teaspoon of salt
  • 2 cups of warm water
  • 2 tablespoons of oil
  • 1 cup of grated cheese (traditionally queso blanco or queso fresco)
  • Optional fillings such as shredded chicken, pulled pork, or black beans

Step 2: Prepare the Dough

In a large mixing bowl, combine the masarepa, salt, warm water, and oil. Mix well until the ingredients are fully incorporated and the dough starts to come together. Knead the dough for a few minutes until it becomes smooth and pliable.

Step 3: Shape and Cook the Arepas

Divide the dough into small, golf ball-sized portions. Roll each portion into a ball and then flatten it to form a disc about 1/2 inch thick. Repeat this process with the remaining dough.

Heat a non-stick skillet or griddle over medium heat. Cook each arepa for about 5 minutes on each side, or until they develop a golden brown crust. Remove from heat and let them cool slightly before slicing them open.

Step 4: Add the Fillings

Once the arepas have cooled slightly, carefully slice them open horizontally to create a pocket. Fill each arepa with your choice of fillings, such as shredded chicken, pulled pork, or black beans. Top with grated cheese, and any additional toppings you desire, such as avocado, salsa, or sour cream.

Tips and Tricks for Perfect Arepas

Here are a few tips and tricks to help you make the perfect arepas Puerto Rico style:

  • Make sure to use warm water when preparing the dough. This will ensure that the ingredients combine properly and create a smooth and pliable dough.
  • Don’t overmix the dough. Overmixing can make the arepas tough and chewy. Mix the ingredients until they are just combined.
  • Use a non-stick skillet or griddle to cook the arepas. This will prevent them from sticking and ensure that they develop a crispy and golden brown crust.
  • Experiment with different fillings and toppings. Arepas are incredibly versatile and can be filled with a wide variety of ingredients, so don’t be afraid to get creative!


Arepas Puerto Rico style are a delicious taste of the Caribbean that you can enjoy in the comfort of your own home. By following the simple steps outlined in this article and incorporating some of our tips and tricks, you can create a mouthwatering dish that will impress your friends and family. So why not give it a try and add a little taste of Puerto Rico to your next culinary adventure?

Key Takeaways

  • Arepas Puerto Rico style are a traditional dish from Puerto Rico that combines cornmeal, cheese, and a variety of fillings.
  • Making arepas is a simple process that involves preparing the dough, shaping and cooking the arepas, and adding fillings.
  • Using warm water, not overmixing the dough, and using a non-stick skillet or griddle are important factors in making perfect arepas.
  • Experiment with different fillings and toppings to create your own unique arepas Puerto Rico style.


Q: Can I use regular cornmeal instead of masarepa?

A: Masarepa is the traditional cornmeal used to make arepas and has a unique texture and flavor. While you can try using regular cornmeal, the results may vary, and the texture of the arepas may be different.

Q: Can I freeze arepas?

A: Yes, you can freeze cooked arepas. Once they have cooled completely, place them in an airtight container or freezer bag and store them in the freezer for up to three months. To reheat, simply thaw them in the refrigerator overnight and then warm them in a toaster oven or skillet.

Q: What are some traditional fillings for arepas Puerto Rico style?

A: Some traditional fillings for arepas Puerto Rico style include shredded chicken, pulled pork, black beans, and grated cheese. However, you can use any fillings you like, including vegetarian options like grilled vegetables or guacamole.

Q: Can I make gluten-free arepas?

A: Yes, arepas are naturally gluten-free as they are made from cornmeal. Just make sure to check that the brand of cornmeal you’re using is certified gluten-free if you have a gluten intolerance or allergy.


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